Health Commitment Statement

My Commitments

  • I will respect your decision on the exercises you carry out. However, I ask you not to exercise beyond your abilities.

  • I will make sure that my equipment is in safe condition to use.

  • I will make sure that I have the relevant qualifications.

  • If you have special needs, I will consider what adjustments, if any, are reasonable for us to make.

Your Commitments

  • You should not exercise beyond your own abilities. If you have a medical condition which might interfere with your training safely, you should seek advice from a relevant medical professional and follow that advice before you do any training or use any equipment.

  • If there is any equipment which you are unsure how to use, you should ask a qualified trainer.

  • You should not carry out any activity which you have been told is not suitable for you.

  • You should let your trainer know immediately if you feel ill during your session.

  • If you have special needs, you must follow any reasonable instructions to exercise safely.