Mr Deniz Ates

Personal Trainer & Boxing Coach

Boxing Where and When It Suits You

If you’re in London, and want to hit some pads,

Hello London!

Do you struggle to find time and motivation for the gym?

Are you seeking a convenient solution to maintain your fitness routine?

My name is Deniz, I’m a personal trainer and boxing coach from East London, and I'm here to bring a kickass workout to your doorstep.

With personal training that comes to you, you can fit fitness into your busy schedule without sacrificing your other priorities.

Plus, with a focus on boxing skills you can enjoy a fun and engaging workout that challenges you both physically and mentally.

Whether you want to build strength or improve stamina, I can help you achieve your goals without the hassle of traveling to a gym.

Here’s what you can look forward to:

  • Convenience: Train at your preferred location.

  • Flexibility: Schedule around your busy lifestyle.

  • Individual Attention: Receive guidance from a qualified boxing fitness trainer.

  • Suitability: Accommodate your fitness levels and abilities.

  • Engagement: Enjoy action-packed sessions to keep you motivated.

  • Fitness: Perform full body exercises to improve strength, speed, and stamina.

  • Skill Development: Learn boxing techniques and combinations.

  • Well-Being: Boost your focus, confidence and mental toughness.

Contact me today to learn more about boxing where and when it suits you:

Suitable for:

  • Busy Professionals: Too busy for the gym? Mobile training adapts to your schedule, keeping you fit without compromising work.

  • Home Training Seekers: Workout at home? My mobile training services turn your space into a fitness zone.

  • Parents: Balancing fitness and family? Mobile training fits your routine, keeping you healthy amid parenting.

  • Youth: Overwhelmed by school and social media? Boxing sharpens your focus and builds confidence.

  • Older Adults: Seeking safe exercise? Personal training is designed with your health and safety in mind.

  • Fitness Enthusiasts: Stuck in a workout rut? My boxing sessions offer the variety and challenge you need.

  • Athletes: Want to expand your skills or begin cross-training? Boxing improves your strength, endurance, and technique.

What People Are Saying

“Deniz is a rare find in the world of personal trainers. He’s patient. Supportive. Technical without being complicated. Every session is different. There’s never an off the shelf routine. He’s never going through the motions. He never makes you feel stupid. He has a knack of getting you to push yourself without ever becoming pushy or shouty. It’s also ridiculously good value. I wouldn’t hesitate to recommend him and he’s made a huge difference to my fitness.”

— Peter Fitch, Consultant

“Deniz is so great! He was recommended to me by a friend and I would absolutely recommend him to others. I have so much fun in our sessions and always feel like I’ve had a great workout. He is super knowledgeable about boxing, goes out of his way to make you feel comfortable but also challenges you. I always look forward to our sessions!”

— Natasha Anderson, Comedian, Actor & Writer

“A very technical boxing coach who pays attention to detail and clearly explains how to improve your coordination.

My name is Andrei and I am a professional boxer and I want to confidently recommend Deniz to anyone who wants to try boxing or to those who are already at an advanced level.

A motivating, disciplined coach who can help you achieve your big goals.”

— Andrei Santa, Professional Boxer

“I would absolutely recommend Deniz! He is extremely professional, the website is so easy to use. I booked one session as a sort of trial for myself. Loved it so much I went on to book a block of ten. We have had 4 so far and I am thoroughly enjoying them. I learn something new every time. The mobile aspect of his service means I can fit in exercise/boxing pad work that I love, around my extremely busy schedule. He makes it fun, easy to learn as well as giving you a great physical workout. Book a session and try it out. I would highly recommend!”

— Sharma Walfall, Screenwriter

“I always liked the idea of boxing training but didn't have any experience at all! Some years ago I met Deniz at a gym before he started his own business. He taught me all the basics of boxing and developed that to a much greater understanding of foot movement and punching techniques. He was patient and methodical and a great teacher. From those sessions I developed a passion for boxing training. Now he runs his own business I get to do this fantastic training in the comfort of my own home. Its an amazing workout which is fun and challenging. I would highly recommend Deniz as a trainer. If you want to learn how to box in a safe and fun way then Deniz should be your first call.”

— Chris Frawley, Sales Manager

“Have been loving my sessions with Deniz, he’s got an awesome way of teaching you different combinations using famous knockouts from the boxing world (so there's even a bit of boxing education thrown in). Super patient, chill and nice guy who listens to what you want out of each session, but also makes sure to push you hard. Always step away feeling like I never need to exercise again because the pad workout is so good - while also really looking forward to my next session so I can nail that new combination he just taught me!”

— Jules O’Brien, Creative Director

“THERE ARE NOT ENOUGH WORDS TO DESCRIBE HOW MUCH I LOVE DENIZ AND THESE SESSIONS! What started off as a lil trial to pick boxing back up after a few years, has turned into my weekly highlight & I can't imagine going more than 7 days without knocking out a morning session with this legend. If you're on the fence of trying, DO IT, you will not look back - perfect for fitness, strength, strategy, and always up for entertaining my painful 7am banter (as long as he's had a flat white...).”

— Romey Oulton, Sales

“Deniz is a great coach, I've had nearly 10 sessions with him now and have enjoyed every single one. He's approachable & knowledgeable and I leave each session feeling fulfilled, not only because I've had a good workout but because I've developed further and learnt more.
Boxing is a physical but also a mental workout which I really enjoy and I have definitely noticed an improvement to my energy levels since starting with Deniz.
Overall Deniz is great, so flexible and will try to meet you anywhere at anytime, really knowledgeable about boxing & just a good guy here to help. Would really really recommend.”

— Lucy Williams, Advertising Account Director

Testimonials . . .